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Easy No-Bake Chocolate Peanut Butter Protein Balls: 5-Ingredient Recipe

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These easy no-bake chocolate peanut butter protein balls come together in under 15 minutes with just five simple ingredients. Perfect for busy weeks, they’re a healthy, satisfying snack that tastes like a treat.

Ingredients

Scale
  • 1 cup old-fashioned rolled oats (use certified gluten-free oats if needed)
  • 1/2 cup creamy peanut butter (natural, no added sugar)
  • 1/3 cup honey (or maple syrup for vegan)
  • 1/4 cup chocolate protein powder
  • 1/3 cup mini chocolate chips (dark or semi-sweet)

Instructions

  1. Combine the dry ingredients: In a large mixing bowl, add 1 cup rolled oats, 1/4 cup chocolate protein powder, and 1/3 cup mini chocolate chips. Stir together until evenly distributed.
  2. Add the wet ingredients: Add 1/2 cup creamy peanut butter and 1/3 cup honey to the bowl. Stir until combined; mixture will seem dry and crumbly at first.
  3. Mix thoroughly: Stir everything together until no dry spots remain, about 2-3 minutes. The mixture should form a thick, slightly sticky dough. If too dry, add a teaspoon of honey or splash of milk; if too wet, add a tablespoon more oats.
  4. Let it rest: Let the mixture sit for 5-10 minutes before rolling. This allows the oats to absorb moisture, making the balls easier to shape.
  5. Line your baking sheet: While the mixture rests, line a baking sheet or large plate with parchment paper or wax paper.
  6. Roll into balls: Using a small cookie scoop or tablespoon, scoop out portions and roll between your palms to form smooth 1-inch balls. You should get 12-15 balls.
  7. Place on prepared sheet: Place each ball on the parchment-lined sheet, leaving a little space between them.
  8. Chill to set: Refrigerate the protein balls for at least 30 minutes before serving. This firms them up and develops the perfect chewy texture.
  9. Store properly: Transfer chilled balls to an airtight container. Keep in the refrigerator for up to two weeks, or freeze for longer storage.

Notes

For best texture, use natural peanut butter (stir well before measuring). Let mixture rest before rolling. Wet hands slightly with cold water to prevent sticking. Chilling is essential for flavor and texture development.

Nutrition

Keywords: no-bake protein balls, chocolate peanut butter protein balls, healthy snack, 5-ingredient recipe, easy protein balls, meal prep snack

Find it online: https://elaraeats.com/easy-no-bake-chocolate-peanut-butter-protein-balls-5-ingredient-recipe/