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Quick Easy Beef and Broccoli Stir Fry Recipe for Perfect Weeknight Dinner

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A quick and easy beef and broccoli stir fry that comes together in under 30 minutes, perfect for busy weeknights. This recipe uses simple ingredients and delivers a savory, satisfying dish with tender beef and crisp broccoli.

Ingredients

Scale
  • 1 pound flank steak or sirloin, thinly sliced against the grain
  • 4 cups fresh broccoli florets (about 300 g)
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1/4 cup low-sodium soy sauce (60 ml)
  • 2 tablespoons oyster sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon cornstarch
  • 1/2 cup beef broth or water (120 ml)
  • 2 tablespoons vegetable or canola oil
  • Optional: 1 teaspoon toasted sesame oil
  • Optional: red pepper flakes

Instructions

  1. Slice 1 pound flank steak into thin strips against the grain. Toss with 1 tablespoon cornstarch and a pinch of salt. Let sit for about 5 minutes.
  2. In a small bowl, combine 1/4 cup low-sodium soy sauce, 2 tablespoons oyster sauce, 1 tablespoon brown sugar, and 1/2 cup beef broth or water. Stir until sugar dissolves and set aside.
  3. Wash and cut broccoli into bite-sized florets. Mince garlic and grate ginger.
  4. Heat 1 tablespoon vegetable oil in a wok or large skillet over medium-high heat. Add broccoli and stir-fry for 3-4 minutes until vibrant green and just tender. If needed, splash a tablespoon of water and cover briefly to steam. Remove broccoli and set aside.
  5. Add remaining 1 tablespoon oil to the hot pan. Add beef in a single layer without crowding. Let sear undisturbed for 1-2 minutes to get a crust, then stir-fry for another 2 minutes until just cooked but still juicy.
  6. Add minced garlic and grated ginger to the beef. Stir-fry for 30 seconds until fragrant, being careful not to burn the garlic.
  7. Return broccoli to the pan. Stir the sauce and pour over beef and broccoli. Stir constantly and cook for 1-2 minutes until sauce thickens and clings to ingredients.
  8. Optional: Drizzle with 1 teaspoon toasted sesame oil. Taste and adjust seasoning if needed. Serve immediately over steamed rice or noodles.

Notes

Slice beef thinly against the grain to keep it tender. Avoid overcrowding the pan to ensure proper searing. Coat beef with cornstarch to help sauce cling and create a velvety texture. Use high heat for best results. For gluten-free, substitute soy sauce with tamari and oyster sauce with coconut aminos.

Nutrition

Keywords: beef and broccoli, stir fry, quick dinner, easy recipe, weeknight meal, flank steak, healthy dinner

Find it online: https://elaraeats.com/quick-easy-beef-and-broccoli-stir-fry-recipe-for-perfect-weeknight-dinner/