Print

Creamy Everything Bagel Egg Bites

creamy everything bagel egg bites - featured image

These creamy everything bagel egg bites are a quick and easy savory breakfast option, combining a custardy egg texture with the flavorful crunch of everything bagel seasoning.

Ingredients

Scale
  • 6 large eggs (room temperature)
  • 4 ounces cream cheese, softened
  • 1/4 cup (60 ml) milk (whole or 2%, almond milk for dairy-free)
  • 2 tablespoons everything bagel seasoning (sesame seeds, poppy seeds, dried garlic, dried onion, salt)
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • Optional mix-ins: 1 tablespoon chopped chives or scallions, 2 tablespoons cooked bacon bits, 1/4 cup shredded cheddar cheese

Instructions

  1. Preheat oven to 325°F (163°C). Lightly grease a 6-cup muffin tin or use silicone baking cups.
  2. In a medium bowl, whisk together eggs and milk until smooth and slightly frothy.
  3. Soften cream cheese in a small bowl and gently fold into the egg mixture; lumps are okay.
  4. Stir in everything bagel seasoning, salt, black pepper, and any optional mix-ins.
  5. Pour mixture evenly into muffin cups, filling about 3/4 full.
  6. Bake for 20-25 minutes until set but still slightly jiggly in the center; check at 20 minutes.
  7. Let egg bites rest in the tin for 5 minutes before removing.
  8. Serve warm or store cooled in an airtight container in the fridge for up to 4 days.

Notes

Do not overbeat eggs to avoid puffing and collapsing. Use room temperature eggs and cream cheese for best texture. Bake gently at 325°F to prevent rubbery edges. Check doneness at 20 minutes to avoid dryness. Mix-ins add flavor but avoid overloading to prevent greasy or uneven bites. Silicone cups ease removal and cleanup. Egg bites puff during baking but settle when cooled.

Nutrition

Keywords: egg bites, everything bagel seasoning, creamy egg bites, savory breakfast, low carb breakfast, gluten free breakfast, easy breakfast recipe