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Easy No-Bake Dark Chocolate Peanut Butter Protein Balls

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These no-bake protein balls combine dark chocolate and peanut butter for a quick, delicious, and wholesome energy boost. Perfect for busy days, workouts, or on-the-go snacking.

Ingredients

Scale
  • 1 cup (90g) rolled oats
  • ½ cup (130g) natural peanut butter, creamy or chunky
  • ¼ cup (45g) dark chocolate chips (70% cocoa)
  • 3 tablespoons (60ml) honey
  • 1 teaspoon vanilla extract
  • 1 tablespoon chia seeds (optional)
  • ¼ cup (30g) protein powder (vanilla-flavored whey or plant-based)
  • Pinch of salt

Instructions

  1. Gather your ingredients and measure everything out.
  2. In a mixing bowl, combine the oats, protein powder, chia seeds, and salt. Stir well to evenly distribute.
  3. Add the peanut butter, honey, and vanilla extract. Fold everything together with a spatula until sticky and thick. Add a teaspoon of water or more honey if too dry.
  4. Fold in the dark chocolate chips gently to keep them mostly whole.
  5. Shape the mixture into 1-inch (2.5 cm) balls using your hands or a small cookie scoop. Dampening hands can help with rolling.
  6. Place the balls on a parchment-lined tray and chill in the refrigerator for at least 30 minutes to firm up.
  7. Store the chilled balls in an airtight container in the refrigerator for up to one week or freeze for longer storage.

Notes

Use room temperature peanut butter for easier mixing. Adjust honey and peanut butter to get the perfect sticky but moldable texture. Don’t skip chilling to ensure the balls hold their shape. Optional ingredients like chia seeds add fiber and omega-3. Variations include nut-free options using sunflower seed butter and pumpkin seeds, or vegan swaps with maple syrup and plant-based protein powder.

Nutrition

Keywords: no-bake, protein balls, dark chocolate, peanut butter, quick snack, healthy snack, energy boost, easy recipe

Find it online: https://elaraeats.com/easy-no-bake-dark-chocolate-peanut-butter-protein-balls-recipe-for-quick-energy-boost/